Sunrise Yoga

Start your morning overlooking the Potomac with guided movement, breathwork and intentional focus.

This 40‑minute Sunrise Yoga session is designed to energise your body, clear your mind and help you begin the day feeling centred and strong. It’s a refreshing way to reset before the meetings begin, boost your focus and wellbeing, and set a positive tone for the full day ahead at ITW.

Free of charge to guests staying in the Gaylord National Resort & Convention Center, for external guests, there is an additional charge: $30.00 per person

Book here!